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Israel at war: Tips for managing and coping with stress, anxiety, trauma

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It is hard to believe that we are well into the second week of the war already. Time passes – painfully slowly, and at other times very quickly. We have moved to living our lives in between sirens, but live is what we must do. We are incredibly resilient, and we must carry on. I saw that resilience this week in the people I visited who were displaced from the South, from the first responders I worked with, families of those held hostage, and sadly in shiva (mourning period) visits. We are an amazing country. We will win this war.

Jerusalem Post     Oct 21, 2023